PROJECT RECONNECT LIFE/MY FASTEST MARATHON

  • £29.99

Advanced Marathon Plan: Run Faster, Train Smarter, Perform at Your Peak

For experienced runners ready to maximise performance and run their strongest Marathon yet

You’ve already built the foundation — now it’s time to sharpen your edge.

If you want to chase a Marathon PB, improve race execution, or unlock your next level, you need more than just high mileage.

You need precision, smarter pacing, race-specific sessions, and the right balance of endurance, speed, strength, recovery, and consistency.

This plan is designed to improve efficiency, sharpen race execution, build confidence, and help you unlock peak Marathon performance — without burning out.

✅ Improve your Marathon time with advanced, progressive training

✅ Dial in pacing, threshold work, race-specific sessions, and performance-focused workouts

✅ Train with precision — not just more effort

Everything you need to maximise your Marathon performance

This isn’t just about running more — it’s about running smarter

This plan gives you the structure, precision, and progression to sharpen performance, improve race execution, and unlock your strongest Marathon yet.

Structured 15-week advanced Marathon progression designed to improve pace, endurance, race efficiency, and consistency

Targeted interval, threshold, marathon-pace, and race-specific sessions to maximise speed and confidence

Guided MP3 audio runs with pacing, breath, mindset, and performance-focused coaching cues

Strength, mobility, warm-up, and recovery video sessions to support stronger, more efficient running

Built-in recovery so you can train harder while reducing burnout and injury risk

Clear weekly structure so you always know what to run — and why

What’s included in your plan

Everything is designed to help you maximise performance, train smarter, and unlock your strongest Marathon yet — with clear guidance every step of the way

15-week Advanced Marathon plan with structured progression and detailed weekly guidance (PDF)

Guided MP3 audio runs for pacing, breath, mindset, race focus, and running form support

Advanced interval, threshold, tempo, and marathon race-pace sessions to maximise speed and endurance

Follow-along strength, mobility, warm-up, stretching, and recovery video sessions

Marathon pacing, fuelling, race strategy, and execution tools to help you perform at your peak

Built-in recovery and mobility support to reduce injury risk and sustain high-quality training

Clear weekly structure so you always know what to run — and why


Runners Like You, Real Results

From first races to personal bests - here what happens when you train with structure, support, and purpose

Daniel Snow

Running as fast as I was 14 years ago - and loving it again.

Having always been a middle-distance runner in my youth, I wanted to get back into it and Will delivered a plan tailored specifically to me and I am now running as quick as I was when I was 21 (14 years ago!). What is most important for me is that I am absolutely loving my running again. I have taken nearly 5 minutes of my half marathon best and just recently ran my first sub-40 minute 10km

Steven Landown

From uncertainty to completing a full Ironman with confidence.

I made the decision to step up and do a full Ironman, Bolton UK. I knew I would need support and advise to achieve this goal I was so fortunate to find Will who had a wealth of experience and understanding, tailored my strength and conditioning sessions, but also drew up a 10 month full plan with day by day session that developed as my fitness did. He was also full of support and enthusiasm, and gave me confidence in my ability. He was always available for the hundreds of questions I had, with words of advice and encouragement when needed. I have absolutely no doubt that without Will I would not have been successful in reaching my goal

Liz Griffin

PB 1:51 Half Marathon - 2nd Female, 1st Veteran

Since training with Will on my core strength and stability my running form and performance has improved. I ran the Plymouth Trail Half and was 2nd female but 1st veteran on Sunday. I got a PB 1.51 and really enjoyed it.

Harshan

Stronger and fitter than ever - ready for 5 Spartan races.

I needed a new goal and decided to compete in 5 Spartan races across the UK with a total mileage of 42+miles. With Will’s previous experience of representing Britain I decide to get him to coach me, Will also started up a weekend park run in the local park and I was joining him for this as well.  He is an expert when it comes to running technique and advised me on how to gradually increase my mileage to prepare for the races. I am the strongest and fittest I’ve ever been and that is thanks to Will.

Paul Major

Stronger, more confident, and fully prepared on race day

“Will’s infectious enthusiasm, personality and obvious love for his chosen career completely inspired me to putting in maximum effort! I first decided to seek out his coaching services in support of the challenge I set myself to undertake a triathlon. Will’s guidance and application were rewarded by increased core strength, overall fitness massively helped my preparation, enhanced my confidence levels and ensured I was conditioned to perform at my best. Limited nerves on the big day – I was absolutely ready!”

Jen Houghton-Butler

Running pain-free and enjoying it again.

I just wanted to share with you how much I enjoyed our sessions and how helpful I found the rehab plan These were so helpful and aided my recovery. I will never like running, you taught me how to endure and enjoy my runs. You also taught me good lifting techniques made sure I executed them properly and always gave good feedback and praise which was so positive

Gemma Waro

From complete beginner to London Marathon finisher.


To go from someone who had only ever run around the park once to complete the London marathon has been my biggest achievement yet! Without Wills plan, I wouldn't have known where to start with marathon training. The plan was easy to follow, and it really helped to see what was coming up each week. It was a slow progression, and thanks to all the different types of training, I was lucky enough to stay injury free throughout my training. I felt ready for the day and knew I had built my strength and endurance up due to the plan! Thanks again, Will!

David May

From a low point to completing a Half Marathon.

I was in a rather low and depressive state prior to my fitness journey.
I wanted to aim high, but didn't know how to achieve my goals.. and, for me, that goal was to complete a half marathon at Silverstone.
When I wanted to take on this journey I needed the support and steps to know how to do that, especially as I hadn't been into fitness at all previously.
This is where I was introduced to Will.
He helped plan my personal journey going from no fitness, and a long time not doing any exercise. He helped give me a plan to keep me committed to this journey.
I have now completed the half marathon, including a more recent half-marathon in Tokyo due to my increased confidence, and have had a lot of support and regular training sessions with him to get me running half marathons regularly and push further in my fitness journey!
I enjoy working with Will and look forward being pushed to new heights.

Sally Bartlett

First Half Marathon to chasing new PBs every year.

I can't recommend Will highly enough! Will worked with me on a 1-2-1 basis to understand what I wanted to gain from our training sessions together and to help me set my own personal goals.
Will was friendly, encouraging, knowledgeable and focused on helping me to achieve these!
Will is able to help you push yourself hard but also whilst doing it in a fun and supportive environment and I am very thankful for all of his help and advice.
Thanks to Will, I completed my first ever half marathon in 2018 and I have since gone on to return each year to challenge myself to a further PB! As well as personal training sessions, Will was also able to provide nutritional advice and set me a strengthening exercise program to help me avoid any injuries along the way.
Thank you Will

Ready to run your strongest Marathon yet?

Train with structure, precision, and purpose — and give yourself the best chance of smashing your Marathon PB

Frequently asked questions

Q: Is this plan suitable if I’ve already run a Marathon before?

Yes — this plan is designed for runners who already have Marathon or Half Marathon experience and are ready to improve performance, sharpen pacing, and aim for a stronger result or PB

Q: Will this actually help me run a faster Marathon?

That’s exactly what it’s designed for. With structured pacing, Marathon-specific sessions, interval work, recovery, and race strategy, this plan is built to help you improve endurance, efficiency, and race-day performance

Q: Is this plan only for elite runners?

No — but it is designed for committed runners with experience. You don’t need to be elite, but you should already have a solid running base and be ready to train with more structure and intention

Q: What kind of sessions are included?

You’ll follow a mixture of Marathon-paced efforts, threshold sessions, interval training, endurance runs, recovery work, and race-specific preparation — all designed to help you perform at your best

Q: Will I know what pace to run?

Yes — pacing guidance is built into the plan to help you understand how to approach different sessions, manage effort, and improve race execution without constantly second-guessing yourself

Q: What if I’m worried about injury or burnout?

The plan includes built-in recovery, mobility, strength work, warm-ups, and progression to help you train consistently while reducing unnecessary fatigue and injury risk

Q: How many runs per week are included?

The plan follows a structured weekly approach designed to balance quality training, endurance, recovery, and performance — helping you improve without simply adding more miles for the sake of it

Ready to unlock your next Marathon level?

Stop guessing and start training smarter with a proven structure designed to help you run faster, stronger, and more confidently on race day